Jordan Chiles on Aug. 5, 2024 in Paris.Photo:Jean Catuffe/Getty
Jean Catuffe/Getty
Jordan Chilesis opening up about her journey to Olympic stardom, including all of the triumphs and challenges she’s faced along the way.
Inher memoirI’m That Girl: Living the Power of My Dreams,out March 4, Chiles, 23, shares inspiring and emotional memories of her most joyful moments, including first falling in love with the sport at the age of 6, her longtime friendship with Simone Biles and securing her spot in her first-ever Olympics.
Chiles also bravely discusses not only her struggle to cultivate a healthy relationship with food but also her challenging mental health journey, including moments where she thought about wanting to take her own life after years of contending with a former coach’s verbal and emotional abuse.
In a new interview with PEOPLE, the Olympic gymnast reflects on her “dark” times and how far she’s come since.
The cover of Jordan Chiles' new book ‘I’m That Girl: Living the Power of My Dreams’.Harper Influence
Harper Influence
“I wanted to get it off my chest. I wanted to let people know that I had really, really down times. I’ve been in the dark, I’ve been in the deepest part of the ocean," Chiles says of her past suicidal thoughts. “[Writing about] it was hard at first. But I’m happy that I was able to revisit those things and I’m happy now that people get to read it and understand, and hopefully that gives them the confidence to be like, ‘You know what? Maybe I need to talk about something [too].’”
Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories.
Having fallen in love with gymnastics as a rambunctious child, Chiles, who helped Team USA win a gold medal in Paris over the summer, began working with one coach in particular early on in her career. The aforementioned coach is only referred to in the book as “Coach X”.
Jordan Chiles at the age of 7 competing in her first level 4 meet in 2009.Courtesy Jordan Chiles
Courtesy Jordan Chiles
For years, however, Chiles says she was forced to contend with Coach X’s attacks on her race, her body (Coach X often called Chiles “fat,” among other things), her eating habits, her whereabouts, her performance — all while Coach X struggled with alcoholism, writes Chiles, which only served to exacerbate the behavior.
Ultimately, Chiles says that while she was never formally diagnosed with an eating disorder, she knows the relationship she subsequently developed with food wasn’t healthy. She learned to restrict her intake in an attempt to appease Coach X, and then later, hidden from the critical eye of her coach, she’d binge-eat in secret.
Now, Chiles admits she’s still readjusting to a proper balance.
“It took me a while to really find the love of food,” she says. “Now, I’ve started putting myself in that mindset of understanding that it’s okay to give yourself a cheat meal. This was a trauma, and I’m happy that I’m moving past it. I know that it’s healthy to eat and it’s healthy for my body.”
After Chiles finally parted ways with Coach X, her best friendSimone Bilessuggested Chiles switch gyms entirely and begin training with her at the World Championships Centre in Texas. There, under the guidance of new coaches Cecile and Laurent Landi, the switch proved instrumental to Chiles' continued success as a gymnast — and the triumph of her mental health.
Tim Clayton/Corbis via Getty
“They are the most amazing coaches. It’s hard to explain how they changed me. I don’t think I knew about [this kind of] support that you can get in a sport. They’re like second parents to me,” says Chiles. “They understand me, not just as an athlete, but as a human. They understood that I can have down days; we can have rough practices. And it was just really cool to know that they [also] had the confidence in me to be able to push me to my limit.”
Chiles still thinks about a word of advice that Cecile gave her on a day when she was struggling in the gym.
“She had told me, ‘If this is what you want to do, Jordan, you have the potential, you have the confidence, You’re talented. If this is what you want to do, then do it.’ "
For more on Jordan Chiles,subscribe now to PEOPLEor pick up this week’s issue, on newsstands Friday.
If you or someone you know is struggling with an eating disorder, please go toNationalEatingDisorders.org.
source: people.com